Category Archives: Well Care News

Motivation, Action Plans, Small Steps Key to Positive Change

Most of those great New Year’s resolutions to become healthier fade away within a few months despite the best of intentions. Why? Motivation is a major reason. Now researchers are exploring whether motivation is baked into our genetic makeup. To … Continue reading

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Beware of Tainted Meat

Here’s yet one more reason to limit your intake of meat. The National Antimicrobial Resistance Monitoring System, a partnership among three federal programs, found that more than half of the samples they inspected of ground beef, ground turkey, chicken parts … Continue reading

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The Health Benefits of Coffee

For decades the public was cautioned about drinking coffee. Negative effects included anxiety, increased blood pressure and even association with some cancers. With the discovery of a plethora of beneficial phytochemicals in coffee, the once maligned beverage has a new … Continue reading

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Positive Outlook Improves Health as We Age

Seeing growing older as a positive rather than a negative experience is being shown by researchers to be correlated with longer lives and less illness. The latest study from Yale School of Public Health researchers, published in The Journal of … Continue reading

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Shock for Baby Boomers

Baby Boomers, especially those who came of age in the 1960s, have prided themselves on doing everything better than their parents’generation. But a new study indicates that in terms of health, Boomers are worse off than the previous generation. Using … Continue reading

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