Tag Archives: aging

Dehydration Dangers

Recently, I traveled from my home in Santa Monica to my favorite desert spa in record 121° heat. At 10 pm, it was still 106°. During my three days there, I drank liquid continuously. I estimate 16-20, 8-ounce cups daily. … Continue reading

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Positive Outlook Improves Health as We Age

Seeing growing older as a positive rather than a negative experience is being shown by researchers to be correlated with longer lives and less illness. The latest study from Yale School of Public Health researchers, published in The Journal of … Continue reading

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