Tag Archives: cholesterol

Fats: The Good, The Debatable, The Ugly

Are you confused about the amounts and kinds of fat you should include in your diet? Just about everyone is. For decades, we have been advised to limit fats. But our bodies need certain types of fat throughout our lives. … Continue reading

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Shock for Baby Boomers

Baby Boomers, especially those who came of age in the 1960s, have prided themselves on doing everything better than their parents’generation. But a new study indicates that in terms of health, Boomers are worse off than the previous generation. Using … Continue reading

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