Tag Archives: electrolyte water
Dehydration Dangers
Recently, I traveled from my home in Santa Monica to my favorite desert spa in record 121° heat. At 10 pm, it was still 106°. During my three days there, I drank liquid continuously. I estimate 16-20, 8-ounce cups daily. … Continue reading
Posted in Recent Posts, Well Care News
Tagged aging, coconut water, dehydration, electrolyte, electrolyte water, minerals, thirst
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