Tag Archives: fats

New Nutrition Labels: 5 Important Changes

Posted on July 5, 2016 by Admin

Finally, the FDA is catching up with reality. And Michelle Obama is one of the people you can thank for this beneficial change. By mid-2018, all packaged foods will be required to contain the updated Nutrition Facts labels. There are … Continue reading →

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Fats: The Good, The Debatable, The Ugly

Posted on March 30, 2016 by Admin

Are you confused about the amounts and kinds of fat you should include in your diet? Just about everyone is. For decades, we have been advised to limit fats. But our bodies need certain types of fat throughout our lives. … Continue reading →

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New Fed Dietary Guidelines Ignore WHO and Scientific Advisors

Posted on February 14, 2016 by Admin

Every 5 years, the USDA and HHS together release an updated Dietary Guidelines for Americans (DGA). Legislated in 1990 under the National Nutrition Monitoring and Related Research Act, the report contains nutritional and dietary information and guidelines for the general … Continue reading →

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